Monday

 

8:00am

 Swim Club

Residents

Pool

 

 

8:15am

Balance & Stretch

Toni

Aerobic Studio

 

 

9:00am

Lo Impact Strength

Toni

Aerobic Studio

 

10:00am

Aqua Arthritis Relief

Debbi

Pool

 

10:00am

Line Dance

Judy

Theater

 

11:00am

 Balance & Core Strength

Toni

Aerobic Studio

 

11:00am

Gentle Yoga

Debbi

Theater

 

Noon

Walk & Roll

Debbi

Aerobic Studio

 

Noon

Stress Management

Toni

Theater

 

1:00pm

Aqua Latin Heat

Debbi

Pool

 

1:00pm

Raise the Bar

Toni

Aerobic Studio

 

Tuesday

 

8:00am

Walk & Roll

Debbi

Theater

 

9:00am

Cardio Plus

Debbi

Aerobic Studio

 

10:00am

Aqua Arthritis Relief

Debbi

Pool

 

11:00am

Chair Fitness

Debbi

Aerobic Studio

 

Noon

Aqua Cardio Plus

Debbi

Pool

 

 

1:00pm

Chair Yoga

Debbi

Aerobic Studio

 

 

6:30pm

Yoga

Debbi

Aerobic Studio

 

 

6:30pm

Water Volleyball

No Instructor

Pool

 

Wednesday

 

8:00am

Swim Club

Residents

Pool

 

 

 

 

 

8:15am

Balance & Stretch

Toni

Aerobic Studio

 

9:00am

Precision Sculpt Pilates

Toni

Theater

 

9:00am

Cardio Plus

Debbi

Aerobic Studio

 

10:00am

Line Dance

Judy

Theater

 

10:00am

Aqua Arthritis Relief

Debbi

Pool

 

11:00am

Healthy Back

Toni

Aerobic Studio

 

11:00am

Gentle Yoga

Debbi

Theater

 

Noon

Lo Impact Strength

Toni

Theater

 

Noon

Chair Fitness

Debbi

Aerobic Studio

 

1:00pm

Water Zumrobics

Debbi

Pool

 

1:00pm

Raise the Bar

Toni

Aerobic Studio

 

Thursday

 

10:00am

Aqua Arthritis Relief

Debbi

Pool

 

11:00am

Chair Fitness

Debbi

Aerobic Studio

 

Noon

Water Aerobics

Debbi

Pool

 

 

6:30pm

Latin Heat

Debbi

Aerobic Studio

 

 

6:30pm

Water Volleyball

No Instructor

Pool

 

Friday

 

8:00am

Swim Club

Residents

Pool

 

 

8:15am

Loosen Up

Toni

Aerobic Studio

 

9:00am

Aerobics

Toni

Aerobic Studio

 

11:00am

Healthy Back

Toni

Aerobic Studio

 

Noon

Balance & Stretch

Toni

Aerobic Studio

 

1:00

Raise the Bar

Toni

Aerobic Studio

 

Saturday

 

9:00am

Tighten & Tone

Toni

Aerobic Studio

 

10:00am

Tai Chi

Cathy

Aerobic Studio